[{"data":1,"prerenderedAt":75},["ShallowReactive",2],{"content:\u002Fen\u002Fblog\u002Feffect-of-high-aerobic-intensity-interval-treadmill-walking-in-people-with-chronic-stroke":3},{"id":4,"title":5,"alternate":6,"blogIndex":9,"body":10,"canonical":9,"description":58,"excludeFromBlogIndex":59,"extension":60,"heroBadges":9,"heroBody":61,"heroCta":9,"heroImage":62,"heroImageAlt":63,"heroImageObjectPosition":9,"heroImagePresentation":9,"heroSubtitle":9,"heroTitle":63,"heroTitleClass":9,"images":64,"language":65,"layoutIntent":66,"meta":67,"navigation":69,"noindex":59,"ogImage":9,"path":70,"publishedAt":9,"readingTime":9,"sections":9,"seo":71,"stem":72,"tag":73,"topics":9,"webflowCollection":9,"webflowItemId":9,"webflowSource":9,"__hash__":74},"pages\u002Fen\u002Fblog\u002Feffect-of-high-aerobic-intensity-interval-treadmill-walking-in-people-with-chronic-stroke.md","Effect of high aerobic intensity interval treadmill walking in",{"en":7,"nb-NO":8},"https:\u002F\u002Fwww.myworkout.com\u002Fen\u002Fblog\u002Feffect-of-high-aerobic-intensity-interval-treadmill-walking-in-people-with-chronic-stroke","https:\u002F\u002Fwww.myworkout.com\u002Fno",null,{"type":11,"value":12,"toc":54},"minimark",[13,35,38,41,44,47],[14,15,16,17,24,25,29,30],"p",{},"Gjellesvik TI, Brurok B, ",[18,19,23],"a",{"href":20,"rel":21},"https:\u002F\u002Fpubmed.ncbi.nlm.nih.gov\u002F?term=Hoff+J&cauthor_id=22750965",[22],"nofollow","Hoff J",", [Tørhaug T](",[18,26,27],{"href":27,"rel":28},"https:\u002F\u002Fpubmed.ncbi.nlm.nih.gov\u002F?term=T%C3%B8rhaug+T&cauthor",[22],"_ id=22750965), ",[18,31,34],{"href":32,"rel":33},"https:\u002F\u002Fwww.ntnu.no\u002Feksperter?t=4x4",[22],"Helgerud J.",[14,36,37],{},"The aim of this study was to determine the physiological and functional responses from high aerobic intensity treadmill walking in 4 x 4-minute intervals in people with chronic stroke and to evaluate the feasibility of this mode of training.",[14,39,40],{},"This was a baseline control trial with 1 year follow-up in an outpatient rehabilitation setting at a university hospital. Eight people with chronic stroke participated in and completed the study. Their mean age was 49 years. We tested uphill treadmill walking in 4 x 4-minute work periods at an intensity between 85% and 95% of peak heart rate from initial maximaltreadmill testing. There were 3-minute active breaks between the intervals. The main outcome measures were maximal oxygen uptake (VO₂max) and walking economy (Cw). Overall compliance and adverse events determine the feasibility.",[14,42,43],{},"VO₂max increased by 12%, Cw improved by 7%. At 1 year follow-up, VO₂max was not significantly different from posttraining measurement. Functional improvements were found in the 6-minute walk test, 10-meter walk test and Timed Up and Go test after training.",[14,45,46],{},"Conclusions: High aerobic intensity interval treadmill walking significantly increased VO₂max and improved Cw in these subjects. The training was feasible and may have important implications for cardiovascular health and future rehabilitation programs among chronic stroke survivors.",[14,48,49,50],{},"Source: ",[18,51,52],{"href":52,"rel":53},"https:\u002F\u002Fpubmed.ncbi.nlm.nih.gov\u002F22750965\u002F",[22],{"title":55,"searchDepth":56,"depth":56,"links":57},"",2,[],"How do people with chronic stroke respond to high aerobic intensity intervals.",false,"md","How do people with chronic stroke respond to high aerobic intensity intervals","webflow-65605bc450afe1a1d22e4341-adobestock-254749090-20kopi-3b40b4f80ee0","Effect of high aerobic intensity interval treadmill walking in  people with chronic stroke: a pilot study with one year follow- up",[62],"en","Imported from Webflow CMS as a public content page.",{"seoStatus":68},"migrated",true,"\u002Fen\u002Fblog\u002Feffect-of-high-aerobic-intensity-interval-treadmill-walking-in-people-with-chronic-stroke",{"title":5,"description":58},"en\u002Fblog\u002Feffect-of-high-aerobic-intensity-interval-treadmill-walking-in-people-with-chronic-stroke","research","jrT1kt8Jqcs17bpbxYUDR6Tez9ANO1cUCZPIIPKzVfI",1783582677571]