Xacct
Xacct invites their employees to an activity contest in collaboration with Myworkout.
The campaign starts on June 24th.
What would you like to join?
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Join ContestLorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Your personal ChallengeLorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
To become a robust employee, you need to train with intensity. And by that, we mean you need to breath heavy. During this period, we'll teach you to prioritize intensity over quantity - and you'll feel the effects of it.
Myworkout has developed unique technology that can measure your VO2max and biological age with scientific precision - just by using a smartphone.
VO2max is the most precise health parameter we know of; more important than blood pressure, cholesterol and BMI combined.
The app tracks HIT minutes per session. If you are in te right intensity zone for more than 2 minutes, the app starts giving you HIT points. HIT improve your health and general performance. Research says that the best cardiac training is hard work that causes breathlessness, for 3-5 minutes, but not to exhaustion. The intensity of the workout is crucial for the effect of the training.
Using our technology, the app measures your biological age accurately, and by following our recommendations - reducing it by around 7 years in 8-10 weeks, statistically improving productivity and reducing illness-related absences. This is science, backed by Messi, Ronaldo - and 30 years of clinical research on different patient groups!
Xacct is organizing an individual activity campaign together with Myworkout. Tap the button, download the Myworkout app, and join the contest. The campaign starts June 24th.
If you haven't started exercising before, walking is the easiest way to get started. It keeps both legs active, which is important for the blood to flow through the veins via the heart in the most efficient way.When you walk at a faster pace or on uphill slopes, you may start to get out of breath. We would like you to enter this zone twice a week for approx. 16 minutes each time. If you do this for just a few weeks, your physical capacity will improve, which means you'll be able to walk faster and maybe start running.
*If you already enjoy working out and know how it feels to be out of breath, do your thing and log it in the app 🥳.
Want to learn about the fountain of youth? How to burn a calorie? Or how to train like Lionel Messi and Ronaldo? Then this is the seminar for you.
Activity campaigns offer a chance to start fresh. The Myworkout Program offers several benefits that can be beneficial for your new lifestyle. The program is meant for both company and users. Feel free to surfe through our offerings here.
